

Winter can feel heavy…
Low energy, sore muscles, feeling flat, stress building up, poor sleep, or simply feeling stuck indoors.
The Recovery Space is your chance to slow down, reset and feel good again, physically and mentally.
Enjoy 2 x 45-minute private sauna & ice bath sessions each week in Paihia’s boutique Recovery Space. Relax, recover, de-stress, and feel your best this winter.
Only 10x Limited winter memberships available!
What Locals Are Saying

Your Winter Recovery Membership – Only $30/Week
✔ 2 x 45-minute private sessions each week
✔ Private infrared sauna + ice bath space
✔ Private room for up to 2 people
✔ Reduce stress and muscle tension
✔ Support recovery, circulation, and relaxation
✔ Improve sleep, mood, and mental clarity
✔ Book solo for quiet recovery time or bring a friend or partner
Frequently Asked Questions
01
Do I need to be a gym member?
No! This offer is open to locals and non-members
02
Can I bring someone with me?
Yes. The space is private and accommodates up to two people (Both people need memberships)
03
How long is each session?
Each session is 45 minutes.
04
I’ve never done an ice bath before - is that okay?
Absolutely. Beginners are welcome and can ease into the experience at their own pace.
You can also choose NOT to use the Ice Bath, and enjoy the Sauna
Ready To Feel Better This Winter?
For only $30 per week, enjoy 2 x 45-minute private sauna & ice bath sessions in Paihia’s boutique Recovery Space.
Only 10x Limited winter memberships available!
