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Boutique fitness in Russell

for adults 50+ Personalised support. Private space. Real connection​

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Here’s what your 28-Day Program includes:

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• 2x semi-private coaching sessions per week

• 1:1 private onboarding session (to personalise your plan)

• Unlimited open gym access

• Access to our supportive, like-minded community

• Coaches who understand your stage of life — and what your body needs now

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Spots are limited, and just for Russell locals

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We only accept a small number of people into each intake to keep our space personal and private.
If this sounds like the kind of place you’ve been looking for, pop your details in below and we will be in touch within the next 24 hours 

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